{"id":4569,"date":"2024-11-03T19:06:14","date_gmt":"2024-11-03T12:06:14","guid":{"rendered":"https:\/\/gemsgroup.com.vn\/?p=4569"},"modified":"2024-11-11T13:57:40","modified_gmt":"2024-11-11T06:57:40","slug":"hau-qua-cua-viec-mat-nuoc-doi-voi-co-the-con-nguoi","status":"publish","type":"post","link":"https:\/\/gemsgroup.com.vn\/en\/hau-qua-cua-viec-mat-nuoc-doi-voi-co-the-con-nguoi\/","title":{"rendered":"H\u1eacU QU\u1ea2 C\u1ee6A VI\u1ec6C M\u1ea4T N\u01af\u1edaC \u0110\u1ed0I V\u1edaI C\u01a0 TH\u1ec2 CON NG\u01af\u1edcI"},"content":{"rendered":"

H\u1eacU QU\u1ea2 C\u1ee6A VI\u1ec6C M\u1ea4T N\u01af\u1edaC \u0110\u1ed0I\u00a0<\/span>\"\"V\u1edaI C\u01a0 TH\u1ec2 CON NG\u01af\u1edcI<\/p>\n

N\u01b0\u1edbc \u0111\u01b0\u1ee3c coi l\u00e0 ngu\u1ed3n cung c\u1ea5p s\u1ef1 s\u1ed1ng cho c\u01a1 th\u1ec3. N\u1ebfu thi\u1ebfu \u0111i n\u01b0\u1edbc, c\u00e1c c\u01a1 quan thi\u1ebft y\u1ebfu trong c\u01a1 th\u1ec3 s\u1ebd kh\u00f4ng th\u1ec3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 b\u00ecnh th\u01b0\u1eddng. T\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n \u1edf m\u1ee9c \u0111\u1ed9 nh\u1eb9 cho t\u1edbi n\u1eb7ng. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c x\u1eed l\u00fd k\u1ecbp th\u1eddi, m\u1ea5t n\u01b0\u1edbc nghi\u00eam tr\u1ecdng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng h\u1ec7 l\u1ee5y x\u1ea5u cho s\u1ee9c kh\u1ecfe.<\/span><\/p>\n

    \n
  1. M\u1ea5t n\u01b0\u1edbc l\u00e0 g\u00ec?<\/b><\/li>\n<\/ol>\n

    M\u1ea5t n\u01b0\u1edbc l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng x\u1ea3y ra khi c\u01a1 th\u1ec3 ch\u00fang<\/span>\u00a0ta kh\u00f4ng c\u00f3 \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc c\u1ea7n thi\u1ebft. N\u1ebfu c\u01a1 th\u1ec3 kh\u00f4ng nh\u1eadn \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc, n\u00f3 s\u1ebd kh\u00f3 c\u00f3 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 b\u00ecnh th\u01b0\u1eddng. M\u1ea5t n\u01b0\u1edbc th\u01b0\u1eddng bi\u1ec3u hi\u1ec7n theo nhi\u1ec1u c\u1ea5p \u0111\u1ed9 kh\u00e1c nhau, bao g\u1ed3m m\u1ee9c nh\u1eb9, trung b\u00ecnh v\u00e0 n\u1eb7ng. \u0110i\u1ec1u n\u00e0y c\u00f2n ph\u1ee5 thu\u1ed9c nhi\u1ec1u v\u00e0o l\u01b0\u1ee3ng ch\u1ea5t l\u1ecfng m\u00e0 c\u01a1 th\u1ec3 b\u1ecb thi\u1ebfu h\u1ee5t.<\/p>\n

    Th\u00f4ng th\u01b0\u1eddng, n\u01b0\u1edbc s\u1ebd chi\u1ebfm kho\u1ea3ng 75 \u2013 80% trong c\u01a1 th\u1ec3. Nhu c\u1ea7u v\u1ec1 n\u01b0\u1edbc c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n l\u00e0 kh\u00f4ng gi\u1ed1ng nhau. Nh\u00ecn chung, m\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh c\u1ea7n b\u1ed5 sung v\u00e0o c\u01a1 th\u1ec3 trung b\u00ecnh 2 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y.<\/span><\/p>\n

    Th\u00f4ng qua c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y, bao g\u1ed3m v\u1eadn \u0111\u1ed9ng, m\u1ed3 h\u00f4i, n\u01b0\u1edbc b\u1ecdt, n\u01b0\u1edbc m\u1eaft, ti\u1ec3u ti\u1ec7n \u0111\u00e3 l\u00e0m m\u1ea5t \u0111i m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc nh\u1ea5t \u0111\u1ecbnh trong c\u01a1 th\u1ec3. Do \u0111\u00f3, b\u1ea1n c\u1ea7n ph\u1ea3i b\u00f9 l\u1ea1i l\u01b0\u1ee3ng n\u01b0\u1edbc \u0111\u00e3 m\u1ea5t \u0111i n\u00e0y th\u00f4ng qua con \u0111\u01b0\u1eddng \u0103n u\u1ed1ng.<\/span><\/p>\n

      \n
    1. Nguy\u00ean nh\u00e2n g\u00e2y m\u1ea5t n\u01b0\u1edbc<\/b><\/li>\n<\/ol>\n

      C\u01a1 th\u1ec3 b\u1ea1n b\u1ecb m\u1ea5t n\u01b0<\/span>\u1edbc h\u00e0ng ng\u00e0y c\u00f3 th\u1ec3 xu\u1ea5t ph\u00e1t t\u1eeb nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau, ch\u1eb3ng h\u1ea1n nh\u01b0 qua n\u01b0\u1edbc b\u1ecdt (kh\u1ea1c nh\u1ed5)\u00a0ho\u1eb7c n\u01b0\u1edbc m\u1eaft, \u0111\u1ed5 nhi\u1ec1u m\u1ed3 h\u00f4i, \u0111i ti\u1ec3u ti\u1ec7n, \u0111\u1ea1i ti\u1ec7n. Th\u00f4ng th\u01b0\u1eddng, l\u01b0\u1ee3ng ch\u1ea5t l\u1ecfng b\u1ecb m\u1ea5t \u0111i s\u1ebd \u0111\u01b0\u1ee3c thay th\u1ebf v\u00e0 b\u1ed5 sung b\u1eb1ng c\u00e1c ch\u1ea5t l\u1ecfng t\u1eeb n\u01b0\u1edbc ho\u1eb7c \u0111\u1ed3 \u0103n ch\u1ee9a n\u01b0\u1edbc kh\u00e1c. N\u1ebfu c\u01a1 th\u1ec3 b\u1ea1n b\u1ecb m\u1ea5t qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc, ho\u1eb7c b\u1ea1n kh\u00f4ng b\u1ed5 sung n\u01b0\u1edbc \u0111\u1ea7y \u0111\u1ee7 th\u00ec t\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc s\u1ebd x\u1ea3y ra.<\/p>\n

      M\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n kh\u00e1c c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n b\u1ecb m\u1ea5t n\u01b0\u1edbc, bao g\u1ed3m: B\u1ec7nh ti\u00eau ch\u1ea3y ho\u1eb7c n\u00f4n m\u1eeda, m\u1ed9t c\u01a1n s\u1ed1t,…<\/span><\/p>\n

        \n
      1. Nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng c\u00f3 nguy c\u01a1 cao b\u1ecb m\u1ea5t n\u01b0\u1edbc<\/b><\/li>\n<\/ol>\n

        Tr\u00ean th\u1ef1c t\u1ebf, b\u1ea5t k\u1ef3 \u0111\u1ed1i t\u01b0\u1ee3ng n\u00e0o c\u0169ng c\u00f3 nguy c\u01a1 b\u1ecb m\u1ea5t n\u01b0\u1edbc, tuy nhi\u00ean nh\u1eefng nh\u00f3m ng\u01b0\u1eddi sau \u0111\u00e2y s\u1ebd c\u00f3 nguy c\u01a1 m\u1ea5t n\u01b0\u1edbc cao h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. C\u1ee5 th\u1ec3 l\u00e0:<\/span><\/p>\n

        –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf: \u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng c\u00f3 nguy c\u01a1 d\u1ec5 b\u1ecb n\u00f4n m\u1eeda v\u00e0 ti\u00eau ch\u1ea3y nghi\u00eam tr\u1ecdng nh\u1ea5t. Nguy\u00ean nh\u00e2n m\u1ea5t n\u01b0\u1edbc \u1edf tr\u1ebb th\u01b0\u1eddng do s\u1ed1t cao g\u00e2y ra. M\u1eb7t kh\u00e1c, tr\u1ebb c\u00f2n qu\u00e1 nh\u1ecf \u0111\u1ec3 c\u00f3 th\u1ec3 nh\u1eadn ra r\u1eb1ng ch\u00fang \u0111ang kh\u00e1t ho\u1eb7c t\u1ef1 l\u1ea5y \u0111\u1ed3 u\u1ed1ng.<\/span><\/p>\n

        –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Ng\u01b0\u1eddi l\u1edbn tu\u1ed5i: \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng d\u1ec5 b\u1ecb m\u1ea5t n\u01b0\u1edbc v\u00ec h\u1ecd th\u01b0\u1eddng kh\u00f4ng nh\u1eadn ra m\u00ecnh \u0111ang kh\u00e1t. H\u01a1n n\u1eefa, ng\u01b0\u1eddi l\u1edbn tu\u1ed5i th\u01b0\u1eddng g\u1eb7p m\u1ed9t s\u1ed1 kh\u00f3 kh\u0103n nh\u1ea5t \u0111\u1ecbnh trong vi\u1ec7c \u0111i l\u1ea1i n\u00ean h\u1ecd c\u00f3 th\u1ec3 kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc \u0111\u01b0\u1ee3c m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng, ho\u1eb7c kh\u00f4ng th\u1ec3 b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 n\u01b0\u1edbc do c\u00e1c t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd.<\/span><\/p>\n

        –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh m\u00e3n t\u00ednh: \u0110\u1eb7c bi\u1ec7t l\u00e0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2 c\u00f3 th\u1ec3 khi\u1ebfn b\u1ec7nh nh\u00e2n ph\u1ea3i \u0111i ti\u1ec3u th\u01b0\u1eddng xuy\u00ean n\u1ebfu b\u1ec7nh kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t hi\u1ec7u qu\u1ea3. Ngo\u00e0i ra, nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh m\u00e3n t\u00ednh c\u00f3 th\u1ec3 ph\u1ea3i s\u1eed d\u1ee5ng thu\u1ed1c l\u1ee3i ti\u1ec3u \u0111\u1ec3 \u0111i ngo\u00e0i th\u01b0\u1eddng xuy\u00ean h\u01a1n, \u0111i\u1ec1u n\u00e0y c\u0169ng g\u00f3p ph\u1ea7n khi\u1ebfn c\u01a1 th\u1ec3 h\u1ecd b\u1ecb m\u1ea5t \u0111i m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc \u0111\u00e1ng k\u1ec3.<\/span><\/p>\n

        –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Nh\u1eefng ng\u01b0\u1eddi b\u1ecb \u0111au h\u1ecdng ho\u1eb7c c\u1ea3m l\u1ea1nh: T\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn cho h\u1ecd kh\u00f4ng mu\u1ed1n \u0103n u\u1ed1ng nh\u01b0 b\u00ecnh th\u01b0\u1eddng.<\/span><\/p>\n

        –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi: Khi v\u1eadn \u0111\u1ed9ng d\u01b0\u1edbi \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft oi n\u00f3ng \u0111\u00f4i khi l\u00e0m cho c\u01a1 th\u1ec3 kh\u00f4ng h\u1ea1 nhi\u1ec7t hi\u1ec7u qu\u1ea3 v\u00ec m\u00f4 h\u1ed3i kh\u00f4ng th\u1ec3 bay h\u01a1i h\u1ebft ho\u00e0n to\u00e0n. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m cho nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 t\u0103ng cao h\u01a1n v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c b\u00f9 \u0111\u1eafp nhi\u1ec1u n\u01b0\u1edbc h\u01a1n.<\/span><\/p>\n

        –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Ng\u01b0\u1eddi kh\u00f4ng c\u00f3 th\u00f3i quen u\u1ed1ng n\u01b0\u1edbc th\u01b0\u1eddng xuy\u00ean h\u00e0ng ng\u00e0y.<\/span><\/p>\n

          \n
        1. M\u1ea5t n\u01b0\u1edbc \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn c\u01a1 th\u1ec3 nh\u01b0 th\u1ebf n\u00e0o?<\/b><\/li>\n<\/ol>\n

          Tri\u1ec7u ch\u1ee9ng khi c\u01a1 th\u1ec3 m\u1ea5t n\u01b0\u1edbc<\/span><\/p>\n

          –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Kh\u00e1t n\u01b0\u1edbc, c\u00f3 th\u1ec3 th\u1ea5y kh\u00e1t r\u1ea5t nhi\u1ec1u.<\/span><\/p>\n

          –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0C\u1ea3m th\u1ea5y ch\u00f3ng m\u1eb7t hay b\u1ecb cho\u00e1ng v\u00e1ng.<\/span><\/p>\n

          –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Ti\u1ec3u \u00edt<\/span><\/p>\n

          –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Kh\u00f4 mi\u1ec7ng.<\/span><\/p>\n

          –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0N\u01b0\u1edbc ti\u1ec3u c\u00f3 m\u00e0u v\u00e0ng \u0111\u1eadm v\u00e0 \u0111\u1eb7c.<\/span><\/p>\n

          –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Y\u1ebfu c\u01a1.<\/span><\/p>\n

          –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Da kh\u00f4.<\/span><\/p>\n

          Khi m\u1ea5t n\u01b0\u1edbc kh\u00f4ng \u0111\u01b0\u1ee3c x\u1eed l\u00fd k\u1ecbp th\u1eddi, n\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u h\u1ec7 l\u1ee5y nghi\u00eam tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3, bao g\u1ed3m:<\/span><\/p>\n

          C\u00e1c b\u1ec7nh l\u00fd li\u00ean quan \u0111\u1ebfn th\u1eadn<\/span><\/i>: N\u1ebfu c\u01a1 th\u1ec3 b\u1ecb m\u1ea5t n\u01b0\u1edbc trong m\u1ed9t th\u1eddi gian d\u00e0i s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 h\u00ecnh th\u00e0nh s\u1ecfi th\u1eadn, g\u00e2y nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ec3u, th\u1eadm ch\u00ed l\u00e0 suy th\u1eadn.<\/span><\/p>\n

          S\u1ed1c gi\u1ea3m th\u1ec3 t\u00edch<\/span><\/i>: \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng nh\u1ea5t, n\u1eb7ng n\u1ec1 nh\u1ea5t m\u00e0 t\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc g\u00e2y ra cho c\u01a1 th\u1ec3. N\u00f3 c\u00f3 th\u1ec3 \u0111e d\u1ecda t\u1edbi t\u00ednh m\u1ea1ng n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c x\u1eed l\u00fd k\u1ecbp th\u1eddi. T\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m th\u1ec3 t\u00edch d\u1ecbch l\u01b0u th\u00f4ng trong l\u00f2ng m\u1ea1ch, t\u1eeb \u0111\u00f3 khi\u1ebfn m\u1ee9c huy\u1ebft \u00e1p c\u0169ng gi\u1ea3m xu\u1ed1ng. Khi \u0111\u00f3, l\u01b0\u1ee3ng oxy v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ebfn c\u00e1c c\u01a1 quan thi\u1ebft y\u1ebfu c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ec3 duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng nh\u01b0 b\u00ecnh th\u01b0\u1eddng.<\/span><\/p>\n

          T\u1ed5n th\u01b0\u01a1ng do nhi\u1ec7t<\/span><\/i>: C\u00f3 th\u1ec3 g\u00e2y chu\u1ed9t r\u00fat (m\u1ee9c \u0111\u1ed9 nh\u1eb9), th\u1eadm ch\u00ed g\u00e2y s\u1ed1c nhi\u1ec7t v\u00f4 c\u00f9ng nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng.<\/span><\/p>\n

          \u0110\u1ed9ng kinh<\/span><\/i>: T\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc c\u00f3 th\u1ec3 l\u00e0m r\u1ed1i lo\u1ea1n s\u1ef1 c\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i c\u1ee7a c\u01a1 th\u1ec3, ch\u1eb3ng h\u1ea1n nh\u01b0 kali v\u00e0 natri. N\u00f3 c\u0169ng khi\u1ebfn cho qu\u00e1 tr\u00ecnh truy\u1ec1n t\u00edn hi\u1ec7u gi\u1eefa c\u00e1c t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3 b\u1ecb r\u1ed1i lo\u1ea1n, d\u1eabn \u0111\u1ebfn c\u00e1c c\u01a1n co c\u01a1 kh\u00f4ng t\u1ef1 ch\u1ee7 ho\u1eb7c b\u1ecb m\u1ea5t \u00fd th\u1ee9c.<\/span><\/p>\n

            \n
          1. B\u1ea1n n\u00ean l\u00e0m g\u00ec \u0111\u1ec3 ph\u00f2ng ng\u1eeba m\u1ea5t n\u01b0\u1edbc?<\/b><\/li>\n<\/ol>\n

            \u0110\u1ec3 ph\u00f2ng ng\u1eeba nguy c\u01a1 m\u1ea5t n\u01b0\u1edbc nghi\u00eam tr\u1ecdng c\u0169ng nh\u01b0 nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u1ee7a t\u00ecnh tr\u1ea1ng n\u00e0y \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n theo m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p sau \u0111\u00e2y:<\/span><\/p>\n

            –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u01b0\u1edbc Hydrogen ion ki\u1ec1m v\u1edbi c\u00e1c ph\u00e2n t\u1eed Hydro k\u00edch th\u01b0\u1edbc si\u00eau nh\u1ecf, d\u1ec5 d\u00e0ng th\u1ea9m th\u1ea5u v\u00e0o t\u1eebng t\u1ebf b\u00e0o, t\u1ed1c \u0111\u1ed9 di chuy\u1ec3n c\u1ee7a ch\u00fang trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi nhanh h\u01a1n gi\u00fap b\u00f9 n\u01b0\u1edbc nhanh ch\u00f3ng.<\/span><\/p>\n

            –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Trong tr\u01b0\u1eddng h\u1ee3p b\u1ea1n b\u1ecb n\u00f4n m\u1eeda ho\u1eb7c ti\u00eau ch\u1ea3y, h\u00e3y u\u1ed1ng n\u01b0\u1edbc nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng \u0111\u1ec3 b\u00f9 \u0111\u1eafp cho l\u01b0\u1ee3ng n\u01b0\u1edbc b\u1ecb m\u1ea5t \u0111i.<\/span><\/p>\n

            –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Khi tr\u1eddi tr\u1edf l\u1ea1nh, b\u1ea1n c\u0169ng n\u00ean ch\u00fa \u00fd b\u1ed5 sung n\u01b0\u1edbc \u0111\u1ec1u \u0111\u1eb7n v\u00ec kh\u00f4ng kh\u00ed kh\u00f4 c\u00f3 th\u1ec3 l\u00e0m c\u01a1 th\u1ec3 b\u1ea1n b\u1ecb m\u1ea5t n\u01b0\u1edbc th\u00f4ng qua h\u01a1i \u1ea9m.<\/span><\/p>\n

            –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0N\u1ebfu \u0111\u1eb7c th\u00f9 c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean \u1edf ngo\u00e0i tr\u1eddi, ho\u1eb7c ph\u1ea3i l\u00e0m c\u00e1c vi\u1ec7c n\u1eb7ng nh\u1ecdc, m\u1ea5t nhi\u1ec1u s\u1ee9c v\u00e0 m\u1ed3 h\u00f4i, b\u1ea1n n\u00ean c\u1ed1 g\u1eafng u\u1ed1ng n\u01b0\u1edbc tr\u01b0\u1edbc v\u00e0 trong khi l\u00e0m vi\u1ec7c. C\u01a1 th\u1ec3 s\u1ebd \u0111\u1ee7 n\u01b0\u1edbc khi b\u1ea1n nh\u1eadn th\u1ea5y n\u01b0\u1edbc ti\u1ec3u c\u00f3 m\u00e0u v\u00e0ng trong v\u00e0 lo\u00e3ng.<\/span><\/p>\n

            –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Nh\u1eefng ng\u01b0\u1eddi cao tu\u1ed5i m\u1eafc c\u00e1c b\u1ec7nh l\u00fd d\u00f9 kh\u00f4ng nghi\u00eam tr\u1ecdng, ch\u1eb3ng h\u1ea1n nh\u01b0 vi\u00eam ph\u1ebf qu\u1ea3n, c\u1ea3m c\u00fam, ho\u1eb7c nhi\u1ec5m tr\u00f9ng b\u00e0ng quang c\u0169ng n\u00ean b\u1ed5 sung n\u01b0\u1edbc nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng m\u1eb7c d\u00f9 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a m\u1ea5t n\u01b0\u1edbc v\u1eabn ch\u01b0a bi\u1ec3u hi\u1ec7n c\u1ee5 th\u1ec3.<\/span>
            \n<\/span><\/p>\n

            Th\u00f4ng tin li\u00ean h\u1ec7<\/b><\/p>\n

            C\u00f4ng ty C\u1ed5 ph\u1ea7n T\u1eadp \u0111o\u00e0n Gems.<\/span><\/p>\n

            Hotline: 1900 888 812.<\/span><\/p>\n

            \u0110\u1ecba ch\u1ec9: 25 \u0111\u01b0\u1eddng 37, khu \u0111\u00f4 th\u1ecb V\u1ea1n Ph\u00fac, Ph\u01b0\u1eddng Hi\u1ec7p B\u00ecnh Ph\u01b0\u1edbc, Th\u00e0nh ph\u1ed1 Th\u1ee7 \u0110\u1ee9c, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh.<\/span><\/p>\n

            Mail: info.gemsgroupvn@gmail.com.<\/span><\/p>\n

             <\/p>","protected":false},"excerpt":{"rendered":"

            H\u1eacU QU\u1ea2 C\u1ee6A VI\u1ec6C M\u1ea4T N\u01af\u1edaC \u0110\u1ed0I\u00a0V\u1edaI C\u01a0 TH\u1ec2 CON NG\u01af\u1edcI N\u01b0\u1edbc \u0111\u01b0\u1ee3c coi l\u00e0 ngu\u1ed3n cung c\u1ea5p s\u1ef1 s\u1ed1ng cho c\u01a1 th\u1ec3. N\u1ebfu thi\u1ebfu \u0111i n\u01b0\u1edbc, c\u00e1c c\u01a1 quan thi\u1ebft y\u1ebfu trong c\u01a1 th\u1ec3 s\u1ebd kh\u00f4ng th\u1ec3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 b\u00ecnh th\u01b0\u1eddng. T\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n \u1edf m\u1ee9c \u0111\u1ed9 nh\u1eb9 […]<\/p>","protected":false},"author":2,"featured_media":4570,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58,1],"tags":[],"_links":{"self":[{"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/posts\/4569"}],"collection":[{"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/comments?post=4569"}],"version-history":[{"count":5,"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/posts\/4569\/revisions"}],"predecessor-version":[{"id":4592,"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/posts\/4569\/revisions\/4592"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/media\/4570"}],"wp:attachment":[{"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/media?parent=4569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/categories?post=4569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/tags?post=4569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}