{"id":4609,"date":"2024-11-03T19:41:19","date_gmt":"2024-11-03T12:41:19","guid":{"rendered":"https:\/\/gemsgroup.com.vn\/?p=4609"},"modified":"2024-11-11T13:53:46","modified_gmt":"2024-11-11T06:53:46","slug":"tam-quan-trong-cua-nuoc-doi-voi-lan-da-cua-ban","status":"publish","type":"post","link":"https:\/\/gemsgroup.com.vn\/en\/tam-quan-trong-cua-nuoc-doi-voi-lan-da-cua-ban\/","title":{"rendered":"T\u1ea7m quan tr\u1ecdng c\u1ee7a n\u01b0\u1edbc \u0111\u1ed1i v\u1edbi l\u00e0n da c\u1ee7a b\u1ea1n"},"content":{"rendered":"

\"\"<\/p>\n

Da l\u00e0 c\u01a1 quan l\u1edbn nh\u1ea5t trong c\u01a1 th\u1ec3, b\u1ea3o<\/span>\u00a0v\u1ec7, l\u01b0u tr\u1eef ch\u1ea5t b\u00e9o v\u00e0 n\u01b0\u1edbc, ng\u0103n ng\u1eeba m\u1ea5t ch\u1ea5t l\u1ecfng v\u00e0 \u0111\u00f3ng vai tr\u00f2 \u0111i\u1ec1u h\u00f2a th\u00e2n nhi\u1ec7t. U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc l\u00e0 c\u00e1ch t\u1ef1 nhi\u00ean nh\u1ea5t \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da r\u1ea1ng r\u1ee1, s\u00e1ng v\u00e0 kh\u1ecfe m\u1ea1nh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 7 l\u1ee3i \u00edch c\u1ee5 th\u1ec3 c\u1ee7a n\u01b0\u1edbc v\u1edbi l\u00e0n da.<\/p>\n

B\u1ed5 sung n\u01b0\u1edbc \u0111\u00f3ng vai tr\u00f2 v\u00f4 c\u00f9ng quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 ho\u1ea1t \u0111\u1ed9ng t\u1ed1t c\u1ee7a c\u01a1 th\u1ec3. N\u01b0\u1edbc gi\u00fap duy tr\u00ec \u0111\u1ed9 \u1ea9m cho da, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a v\u00e0 t\u0103ng c\u01b0\u1eddng trao \u0111\u1ed5i ch\u1ea5t. Ngo\u00e0i ra, n\u01b0\u1edbc c\u00f2n gi\u00fap \u0111i\u1ec1u h\u00f2a nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 v\u00e0 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng. \u0110\u1ea3m b\u1ea3o b\u1ed5 sung \u0111\u1ee7 n\u01b0\u1edbc h\u00e0ng ng\u00e0y l\u00e0 c\u00e1ch quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 c\u1ee7a c\u01a1 th\u1ec3.<\/span><\/p>\n

N\u01b0\u1edbc l\u00e0 dung m\u00f4i h\u00f2a tan c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng. N\u00f3 l\u00e0 trung gian \u0111\u1ec3 v\u1eadn chuy\u1ec3n c\u00e1c ch\u1ea5t Ion kho\u00e1ng, kh\u00ed oxy,.. \u0111\u1ebfn c\u00e1c t\u1ebf b\u00e0o . Gi\u00fap c\u00e1c t\u1ebf b\u00e0o di\u1ec5n ra qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t \u0111\u01b0\u1ee3c thu\u1eadn l\u1ee3i.<\/span><\/p>\n

U\u1ed1ng \u00edt nh\u1ea5t 6 ly n\u01b0\u1edbc m\u1ed7i ng\u00e0y gi\u00fap duy tr\u00ec \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da, gi\u1ea3m n\u1ebfp nh\u0103n, th\u1ea3i \u0111\u1ed9c, ng\u0103n ng\u1eeba m\u1ee5n nh\u1ecdt.<\/span><\/p>\n

N\u01b0\u1edbc chi\u1ebfm 45-75% tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 v\u00e0 \u0111\u00f3ng vai tr\u00f2 l\u1edbn \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe tim m\u1ea1ch, ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng, ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 ch\u1ee9c n\u0103ng n\u00e3o. C\u00e1c ng<\/span>hi\u00ean c\u1ee9u cho th\u1ea5y vi\u1ec7c u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc c\u0169ng mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho l\u00e0n da.<\/p>\n

Da l\u00e0 c\u01a1 quan l\u1edbn nh\u1ea5t trong c\u01a1 th\u1ec3, b\u1ea3o v\u1ec7, l\u01b0u tr\u1eef ch\u1ea5t b\u00e9o v\u00e0 n\u01b0\u1edbc, ng\u0103n ng\u1eeba m\u1ea5t ch\u1ea5t l\u1ecfng v\u00e0 \u0111\u00f3ng vai tr\u00f2 \u0111i\u1ec1u h\u00f2a th\u00e2n nhi\u1ec7t. U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc l\u00e0 c\u00e1ch t\u1ef1 nhi\u00ean nh\u1ea5t \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da r\u1ea1ng r\u1ee1, s\u00e1ng v\u00e0 kh\u1ecfe m\u1ea1nh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 7 l\u1ee3i \u00edch c\u1ee5 th\u1ec3 c\u1ee7a n\u01b0\u1edbc v\u1edbi l\u00e0n da.<\/span><\/p>\n

Gi\u1ea3m n\u1ebfp nh\u0103n<\/b><\/p>\n

N\u01b0\u1edbc gi\u1eef \u1ea9m cho da, gi\u00fap duy tr\u00ec \u0111\u1ed9 c\u0103ng b\u00f3ng. Nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc s\u1ebd \u00edt nguy c\u01a1 b\u1ecb s\u1eb9o, n\u1ebfp nh\u0103n v\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng \u00edt n\u01b0\u1edbc. Khi c\u01a1 th\u1ec3 gi\u00e0 \u0111i s\u1ebd kh\u00f3 gi\u1eef n\u01b0\u1edbc h\u01a1n, v\u00ec v\u1eady u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc h\u01a1n gi\u00fap c\u01a1 th\u1ec3 v\u00e0 l\u00e0n da \u0111\u01b0\u1ee3c c\u1ea5p n\u01b0\u1edbc \u0111\u1ea7y \u0111\u1ee7.<\/span><\/p>\n

Ng\u0103n ng\u1eeba ch\u1ea3y x\u1ec7<\/b><\/p>\n

Gi\u1ea3m m\u1ee1 ho\u1eb7c gi\u1ea3m c\u00e2n qu\u00e1 nhanh c\u00f3 th\u1ec3 khi\u1ebfn da b\u1ecb ch\u1ea3y x\u1ec7. B\u1eb1ng c\u00e1ch u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc h\u00e0ng ng\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 t\u1eeb t\u1eeb l\u00e0m s\u0103n ch\u1eafc da v\u00e0 duy tr\u00ec l\u00e0n da s\u00e1ng kh\u1ecfe.<\/span><\/p>\n

C\u00e2n b\u1eb1ng \u0111\u1ed9 pH<\/b><\/p>\n

Duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng \u0111\u1ed9 pH cho da r\u1ea5t quan tr\u1ecdng. \u0110\u1ed9 pH n\u1eb1m trong kho\u1ea3ng t\u1eeb 0-14, trong \u0111\u00f3 m\u1ee9c 14 l\u00e0 m\u1ee9c nhi\u1ec1u ki\u1ec1m nh\u1ea5t v\u00e0 0 l\u00e0 c\u00f3 t\u00ednh axit cao. \u0110\u1ed9 pH b\u1eb1ng 7 l\u00e0 m\u1ee9c trung t\u00ednh v\u00e0 l\u00e0 gi\u00e1 tr\u1ecb pH ch\u00ednh x\u00e1c c\u1ee7a n\u01b0\u1edbc tinh khi\u1ebft. Do \u0111\u00f3, b\u1ea1n c\u1ea7n u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o gi\u00e1 tr\u1ecb pH c\u00e2n b\u1eb1ng, mang l\u1ea1i l\u00e0n da kh\u1ecfe m\u1ea1nh. \u0110\u00e2y c\u0169ng l\u00e0 l\u00fd do ph\u1ea3i r\u1eeda k\u1ef9 da b\u1eb1ng n\u01b0\u1edbc sau khi s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t \u0111\u1ec3 duy tr\u00ec \u0111\u1ed9 c\u00e2n b\u1eb1ng pH ch\u00ednh x\u00e1c.<\/span><\/p>\n

Th\u1ea3i \u0111\u1ed9c<\/b><\/p>\n

U\u1ed1ng n\u01b0\u1edbc gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c \u0111\u1ed9c t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u0169ng nh\u01b0 l\u00e0n da. Nhi\u1ec1u ng\u01b0\u1eddi \u00e1p d\u1ee5ng ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang b\u1eb1ng n\u01b0\u1edbc tr\u00e1i c\u00e2y \u0111\u1ec3 th\u1ea3i \u0111\u1ed9c nh\u01b0ng duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc c\u00f3 kh\u1ea3 n\u0103ng lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng.<\/span><\/p>\n

Ng\u0103n ng\u1eeba m\u1ee5n nh\u1ecdt<\/b><\/p>\n

M\u1ed9t s\u1ed1 lo\u1ea1i \u0111\u1ed9c t\u1ed1 l\u00e0m t\u1eafc ngh\u1ebdn c\u00e1c l\u1ed7 ch\u00e2n l\u00f4ng tr\u00ean l\u1edbp bi\u1ec3u b\u00ec g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 m\u1ee5n tr\u1ee9ng c\u00e1 v\u00e0 m\u1ee5n nh\u1ecdt. U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc h\u01a1n gi\u00fap b\u1ea1n gi\u1ea3m nguy c\u01a1 n\u1ed5i m\u1ee5n. Da c\u00e0ng ng\u1eadm n\u01b0\u1edbc, l\u1ed7 ch\u00e2n l\u00f4ng c\u00e0ng \u00edt b\u1ecb t\u1eafc.<\/span><\/p>\n

D\u01b0\u1ee1ng \u1ea9m<\/b><\/p>\n

M\u1ecdi ng\u01b0\u1eddi kh\u00f4ng ch\u1ec9 n\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc m\u1ed7i ng\u00e0y m\u00e0 c\u00f2n n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc \u0111\u1ec3 l\u00e0m s\u1ea1ch da k\u1ef9 l\u01b0\u1ee1ng. \u0110\u1eb7c bi\u1ec7t trong m\u00f9a l\u1ea1nh, kh\u00f4, t\u1eafm v\u00e0 r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m s\u1ebd l\u00e0m th\u00f4ng tho\u00e1ng l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 gi\u1eef cho l\u00e0n da c\u1ee7a b\u1ea1n \u1ea9m v\u00e0 kh\u1ecfe m\u1ea1nh.<\/span><\/p>\n

T\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i<\/b><\/p>\n

Da thi\u1ebfu \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u00f3 th\u1ec3 do b\u1ecb m\u1ea5t n\u01b0\u1edbc. \u0110\u1ec3 ki\u1ec3m tra \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da, h\u00e3y v\u00e9o nh\u1eb9 da c\u1ee7a b\u1ea1n v\u00e0 xem n\u00f3 c\u00f3 b\u1eadt tr\u1edf l\u1ea1i kh\u00f4ng. N\u1ebfu kh\u00f4ng, b\u1ea1n c\u1ea7n u\u1ed1ng nhi\u1ec1u h\u01a1n. Nh\u1eefng v\u00f9ng da nh\u01b0 v\u00f9ng da d\u01b0\u1edbi m\u1eaft c\u00f3 th\u1ec3 tr\u1edf n\u00ean t\u1ed1i m\u00e0u n\u1ebfu m\u1ea5t \u0111i \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc.<\/span><\/p>\n

C\u00e1c chuy\u00ean gia khuy\u00ean r\u1eb1ng:<\/b>\u00a0n\u00ean<\/span>\u00a0<\/b>u\u1ed1ng n\u01b0\u1edbc b\u1ea5t c\u1ee9 khi n\u00e0o ngay c\u1ea3 khi b\u1ea1n kh\u00f4ng th\u1ea5y kh\u00e1t. Th\u1ebf nh\u01b0ng b\u1ea1n \u0111\u1eebng u\u1ed1ng m\u1ed9t li\u1ec1u l\u01b0\u1ee3ng l\u1edbn trong 1 l\u1ea7n u\u1ed1ng. 30 ph\u00fat tr\u01b0\u1edbc v\u00e0 sau b\u1eefa \u0103n b\u1ea1n n\u00ean u\u1ed1ng n\u01b0\u1edbc \u0111\u1ec3 qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a \u0111\u01b0\u1ee3c di\u1ec5n ra d\u1ec5 d\u00e0ng.<\/span><\/p>\n

Ng\u00e0y nay c\u00e1c ch\u1ecb em th\u01b0\u1eddng th\u00edch th\u01b0\u1edfng th\u1ee9c c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng nh\u01b0: tr\u00e0 s\u1eefa, dextop, n\u01b0\u1edbc \u00e9p . M\u00e0 qu\u00ean lu\u00f4n th\u00f3i quen u\u1ed1ng n\u01b0\u1edbc l\u1ecdc, c\u00e1c ch\u1ecb em l\u01b0u \u00fd nh\u00e9, n\u00ean \u01b0u ti\u00ean u\u1ed1ng n\u01b0\u1edbc l\u1ecdc m\u1ed7i ng\u00e0y \u0111\u1ec3 lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 ra kh\u1ecfi c\u01a1 th\u1ec3.<\/span><\/p>\n

Hy v\u1ecdng r\u1eb1ng sau khi t\u00ecm hi\u1ec3u c\u00e1c l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi c\u1ee7a n\u01b0\u1edbc \u0111\u1ed1i v\u1edbi l\u00e0n da th\u00ec c\u00e1c ch\u1ecb em s\u1ebd bi\u1ebft \u0111\u01b0\u1ee3c t\u1ea7m quan tr\u1ecdng c\u1ee7a n\u01b0\u1edbc \u0111\u1ed1i v\u1edbi l\u00e0n da c\u1ee7a m\u00ecnh nh\u01b0 th\u1ebf n\u00e0o. V\u00e0 t\u1eeb \u0111\u00f3 h\u00e3y duy tr\u00ec cho m\u00ecnh th\u00f3i quen u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc h\u00e0ng ng\u00e0y.<\/span><\/p>\n


\n<\/span>Th\u00f4ng tin li\u00ean h\u1ec7<\/b><\/p>\n

C\u00f4ng ty C\u1ed5 ph\u1ea7n T\u1eadp \u0111o\u00e0n Gems.<\/span><\/p>\n

Hotline: 1900 888 812.<\/span><\/p>\n

\u0110\u1ecba ch\u1ec9: 25 \u0111\u01b0\u1eddng 37, khu \u0111\u00f4 th\u1ecb V\u1ea1n Ph\u00fac, Ph\u01b0\u1eddng Hi\u1ec7p B\u00ecnh Ph\u01b0\u1edbc, Th\u00e0nh ph\u1ed1 Th\u1ee7 \u0110\u1ee9c, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh.<\/span><\/p>\n

Mail:\u00a0info.gemsgroupvn@gmail.com.<\/span><\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Da l\u00e0 c\u01a1 quan l\u1edbn nh\u1ea5t trong c\u01a1 th\u1ec3, b\u1ea3o\u00a0v\u1ec7, l\u01b0u tr\u1eef ch\u1ea5t b\u00e9o v\u00e0 n\u01b0\u1edbc, ng\u0103n ng\u1eeba m\u1ea5t ch\u1ea5t l\u1ecfng v\u00e0 \u0111\u00f3ng vai tr\u00f2 \u0111i\u1ec1u h\u00f2a th\u00e2n nhi\u1ec7t. U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc l\u00e0 c\u00e1ch t\u1ef1 nhi\u00ean nh\u1ea5t \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da r\u1ea1ng r\u1ee1, s\u00e1ng v\u00e0 kh\u1ecfe m\u1ea1nh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 7 l\u1ee3i \u00edch c\u1ee5 […]<\/p>","protected":false},"author":2,"featured_media":4610,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58,1],"tags":[],"_links":{"self":[{"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/posts\/4609"}],"collection":[{"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/comments?post=4609"}],"version-history":[{"count":4,"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/posts\/4609\/revisions"}],"predecessor-version":[{"id":4648,"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/posts\/4609\/revisions\/4648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/media\/4610"}],"wp:attachment":[{"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/media?parent=4609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/categories?post=4609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gemsgroup.com.vn\/en\/wp-json\/wp\/v2\/tags?post=4609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}